Avasara Adai.

This is one example where a fast cooked meal doesn’t have to be bad for your health. You can make your own recipe with little additions or deletions and availability of ingredients.

Ingredients:
1 cup Dosa flour (preferably well risen, say overnight and half a day).
3 tsps of rava .
2 tsps of gram flour.
1 tsp of ragi (optional).
1 tsp of cashews.
½ tsp of broken channa dal.
½ tsp of broken ural dal.
2 tsps of curd (if the dosa flour is not old enough).
Salt as needed.
1 green chilli finely chopped.
1 finely chopped onion.
½ grated carrot.
½ finely chopped tomato.
½ chopped capsicum.
2 tsps coriander leaves.
1 twig of curry leaves.
¼ tsp of mustard seeds.
Oil for cooking.

Preparation:
1. Make a batter of dosa like consistency with the dosa flour, rava, ragi, gram flour and curd with salt as need and keep aside for 5 minutes.
2. Meanwhile gather other ingredients , wash and chop.
3. Now in a pan, add two tsps of oil, when oil is hot add the mustard seeds when it sputters, add the urad dal, channa dal, after a beat add cashews, the onions and curry leaves, stir for 2 seconds, add the chillies, capsicum and finally the carrot sauté for 5 seconds and remove from fire and mix with the batter.
4. Heat the tava, grease it. Laddle two deep spoons of the batter into the tava. Spread slightly (the spread shoundt show). Lower the flame.
5. Pour oil on the sides. Sprinkle the tomatoes and coriander on topn of the batter when its still cooking. Cover with a lid.
6. After 10 seconds remove the lid and turn the dosa to cook the other side.
7. After cooking both sides serve hot with chutney or a piece of Jaggery. Oh I want to eat it now….

Note: The vegetables are all your choice.. But the above combination is time tested.